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Regina Sanders, a South Carolina native, exemplifies resilience and triumph. After surviving cancer and facing disability, she found strength in online gigs that allow her to work from home. Regina is also an author. Her book, *My Cup Runneth Over: A Survivor's Guide to Walking Through the Valley of the Shadow of Death*, available on Amazon, offers hope and guidance for others on similar journeys, showcasing her unwavering spirit and dedication to helping others.

Friday, March 4, 2011

Beat Dry Sking During Winter

Beat Dry Skin During Winter Is winter causing dry skin for you? We’ve been looking for ways to give our skin a break and found some good tips:

1. Drink lots o’ water – 6 to 8 glasses a day. A lack of water can give us chapped lips (check), dry skin (check) and headaches (check)!

2. Boost your intake of beta-carotene, Vitamin E, Vitamin C and selenium, which all support healthy skin.

3. Exfoliate your skin before you moisturize. Try a scrub like Watkins Natural Peppermint Foot Scrub. (It smells awesome, too.)

4. Moisturize. Moisturize. Moisturize. Be sure to get a lotion with natural oils and extracts to protect and pamper your skin!

5. Lastly, but most importantly: Manage. Learn to manage stress levels, wear sunscreen (even in the winter) and get enough sleep.


Article No. 40507J.R. Watkins Body Creams provide your skin with the ultimate moisturizing experience.
 Natural shea and cocoa butters are whipped together with more than 10 natural oils
 and extracts to protect, soothe and condition your delicate skin.
 This is a healthy treat your skin will never forget!

  • 96-97% natural

  • Ideal for rough areas including heels, knees and elbows (95 g/3.3 oz.)
    Brand Commitments:

  • 95% Natural and above

  • Sodium Lauryl Sulfate Free

  • Sodium Laureth Sulfate Free

  • Paraben Free

  • Phthalate Free

  • Mineral Oil, Petrolatum free

  • Dye Free
    US $8.99

  • 
    Article No. 20480Intense relief for callused feet!
     J.R. Watkins Foot Repair Salve is specially blended to soothe and
     restore even the toughest skin on your heels and toes.

  • 99% natural (2.1 oz/59 g)
    US $7.99

  •  Find these and more at Dixie Naturals!

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